Mary Paffard Yoga

View Original

Yoga in the Garden! Sun House, Ukiah 5/20-6/10

Join us for Monday evening yoga 5.30-6.45pm outside. Early Bird ends Monday 5/6.

Join us for a 4 week Yoga series May 20 - June 10, 5.30-6.45pm  

Outside in the garden of the Sun House with Mary Paffard

This 4 week series - which includes Memorial Monday 5/27 - will be a mixed level class focusing on basic poses and breath-work, bringing body and spirit into harmony in the museum garden behind the meeting room.

Participants will need to bring yoga mat/s and a blanket or 2; yoga blocks and straps are helpful but not essential also. The class will include a short meditation, simple standing, seated and reclining poses with the occasional backbend and twist, ending with a relaxation. Suitable for a wide range of practitioner - If you have questions about the level, contact Mary directly through her website www.maryyoga.com/contact.   


Fee:  $60 if you register by 5/6;  $70 thereafter;  Minimum size 12 - Maximum 20;  No drop-ins

Early registration advised. This class is sponsored through the City of Ukiah and all class registrations are through the  Parks and Recreation Department. https://ukiah.recdesk.com/Community/Program/Detail?programId=2991