Are You Breathing?
Simple breath work and viniyoga, 25 minutes.
Very simple breath instructions for your students and friends: Respiration-English | Respiracion-Espanol
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Are you Breathing?
Simple breath work and viniyoga, 25 minutes.
Very simple breath instructions for your students and friends: Respiration-English | Respiracion-Espanol
Your browser doesn't support HTML5 audio
Are you Breathing?