click on class titles for details…
Local Events
Time to go inwards, rest, restore and reflect at this auspicious time of the year.
Workshops and Retreats
A very special trip to Cuba for some very special people Jan 13 - 19, 2025
Outdoor Eco Oriented Meditation and Yoga Retreat with Kirsten Rudestam and MP
To Be Confirmed!!! Registration opens November 1
Residential retreat in coastal area of Mendocino County, CA. Five nights/ Six days at unique, eco-supportive yoga, meditation, silence and sangha.
Online Zoom Classes,
Workshops, and Programs
Online yoga classes available by drop-in, month, or monthly auto-subscription.
4 Saturdays November 9, 16, 23 and 30
3 Wednesdays November 6, 13 and 20
Tuesdays with Michelle 8am
Note: No class 11/2
Restorative recording included for monthly subscribers
Join us for a FREE simple heart-felt practice to invite calm, generosity and appreciation within and without. Suitable for a wide variety of practitioner. Essential to pre-register.
This class will not be recorded.
Inspired by the work of Robin Kimmerer and other extraordinary plant spokespeople, our Yoga Salon this year will explore the themes of growth, decay, harmony through this verdant, wise lens.
Monthly Online Meetings Feb-July 2025 + support material and sangha!
Private Sessions
Enhance your practice with live, online sessions
More info…
Contact Mary to schedule private classes/retreats for individuals or groups.
More info…
