Learn more about Mary Paffard’s yoga journey…
Recent Interview with Mystic Mag
KZYX Interview March 2026 - Audio File
click on class titles for details…
Local Events
Yoga continues in person in Ukiah throughout June.
Join this session late for final 4 weeks and pro-rate.
Residential retreat at Mendocino California.
Six days and five nights at beautiful coastal redwood sanctuary retreat center. Enjoy eco-supportive accommodations, yoga, meditation, silence and sangha.
Outdoor Eco Oriented Meditation and Yoga Retreat with Kirsten Rudestam and MP
Dates for 2027! Registration opens soon….
Workshops and Retreats
Residential retreat at Mendocino California.
Six days and five nights at beautiful coastal redwood sanctuary retreat center. Enjoy eco-supportive accommodations, yoga, meditation, silence and sangha.
Outdoor Eco Oriented Meditation and Yoga Retreat with Kirsten Rudestam and MP
Dates for 2027! Registration opens soon….
A very special residential retreat in a very special place!
Online Zoom Classes,
Workshops, and Programs
Monthly Online Practice and Meetings Feb-Aug 2026 + support material and sangha!
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Private Sessions
Enhance your practice with live, online sessions
More info…
Contact Mary to schedule private classes/retreats for individuals or groups.
More info…
