Learn more about Mary Paffard’s yoga journey…
Recent Interview with Mystic Mag
KZYX Interview March 2026 - Audio File
click on class titles for details…
Local Events
If you can’t be by the sea in this hot dry summer, bring the sea into your being with a series of 5 yoga classes and refresh your aquatic soul!
Outdoor Eco Oriented Meditation and Yoga Retreat with Kirsten Rudestam and MP
Dates for 2027! Registration opens soon….
Residential retreat at Mendocino California.
Six days and five nights at beautiful coastal redwood sanctuary retreat center. Enjoy eco-supportive accommodations, yoga, meditation, silence and sangha.
Workshops and Retreats
A fun workshop with 2 dinosaur yogis!
Outdoor Eco Oriented Meditation and Yoga Retreat with Kirsten Rudestam and MP
Dates for 2027! Registration opens soon….
A very special residential retreat in a very special place!
Residential retreat at Mendocino California.
Six days and five nights at beautiful coastal redwood sanctuary retreat center. Enjoy eco-supportive accommodations, yoga, meditation, silence and sangha.
Online Zoom Classes,
Workshops, and Programs
Monthly Online Practice and Meetings Feb-Aug 2026 + support material and sangha!
Online yoga classes available by drop-in, month, or monthly auto-subscription.
Online yoga classes available by drop-in, month, or monthly auto-subscription.
2 months of yoga for a one month fee. July and August OR August and September. Upto 15 classes a month!
A special opportunity to explore and confer on a magical pose and practice! Free for online auto subscribers. All others welcome!
Private Sessions
Enhance your practice with live, online sessions
More info…
Contact Mary to schedule private classes/retreats for individuals or groups.
More info…
