Join us for a 3 week Yoga series Tuesdays, July 30 - August 13 5.30-6.45pm 
Outside in the garden of the Sun House with Mary Paffard.

This 3 week series will be a mixed level class focusing on basic poses and breath-work, bringing body and spirit into harmony in the museum garden behind the meeting room.
Participants will need to bring yoga mat/s and a blanket or 2; yoga blocks and straps are helpful but not essential also. The class will include a short meditation, simple standing, seated and reclining poses with the occasional backbend and twist, ending with a relaxation. Suitable for a wide range of practitioner.
Fees: $45 prior to 7/15; $50 thereafter. It may be possible to attend as a drop-in (20) if the class is not full - Email Mary after 7/15 specifying which dates you wish to attend. If you miss one class in the series you are entitled to drop-in to an online class during the month of this series.
To Register: Go this link at the City of Ukiah Parks and Rec Dept - https://ukiah.recdesk.com/Community/Program/Detail?programId=3144