March Update - Roots, Shoots and Cylinders!
Online and In Person Classes/Workshops
Wise words from a local Water guru!
Spring delights!
DEEP Yoga Salon for Yoga Nutz! Last Call
DEEP Yoga - Last Call for yoga nutz, teachers and all who want an oceanically inspired practice and sangha.
February Update - Dragons, Whales and Hungry Moons!
Updates, Freebies and Newbies online discount, New Video Library and local workshops and retreats.
DEEP Yoga - Last Call!
Welcoming 2024! Song, Reflection, Poem, Yoga and more….to ease us in to the New Year
Reflections and Retreat time as we move into the dark and darker.
Free meditation, article about Naomi Klein’s Doppleganger book, poems, plus amazing bilingual fundraiser 12/12 and info on mucho more.
Winter Solstice and January Update - Relishing the Dark
Reflections and Retreat time as we move into the dark and darker.
Free meditation, article about Naomi Klein’s Doppleganger book, poems, plus amazing bilingual fundraiser 12/12 and info on mucho more.
Yoga Va Fundraiser 12/12
Special Bilingual Class 12/12 with Edgar Ortiz and Mary to support Yoga Va Director, Jorge Avila.
December Update - Reflection….
Reflections and Retreat time as we move into the dark and darker.
Free meditation, article about Naomi Klein’s Doppleganger book, poems, plus amazing bilingual fundraiser 12/12 and info on mucho more.
FREE Thanksgiving Yoga
Free Thanksgiving yoga for all. Online 11/23 9am.
Pre-Registration essential.
November Update - The Beauty of Sorrow
Dem Bones Dem Joints! - Online Classes and Workshops
Bone of Contention with Richard Rosen and MP
Online Samhain Weekend - Early Bird ends Oct 1
2024 Retreats and more……
Bone of Contention
10/21 - Richard and I, through practice and discussion, battle with our differing approaches to the cocyx. Join us in person or online for this fun - and important! - event from 2 yoga veterans dinosaurs and long time friends.
October Update - Dem Bones
Dem Bones Dem Joints! - Online Classes and Workshops
Bone of Contention with Richard Rosen and MP
Online Samhain Weekend - Early Bird ends Oct 1
2024 Retreats and more……
September Update - Journeys
Journeys! Online Classes and Workshops
Samhain Weekend
In Person workshops in Bay Area and locally
2024 Retreats and more……
Free mini Hip Joint practice
August Update
Keeping Cool with Online Yoga!
Samadhi as Gathering - meditation and reflections
Ukiah In Person Classes
Retreat specials and more
Solstice and July Update: Letting in the Light
Letting in the Light - An Inspiring Story from Montana’s Youth
Underwater Online Yoga!
Yoga and Clay Day 7/9
Cloverdale Yoga in the Park
Free Meditation
A poem and more……
June Yoga Update: Arisings and Passings…
Online Yoga Summer Special, Espana! Retreat and apartment, Yoga and Clay Day 7/9 and Cloverdale Yoga in the Park
A tribute to Daniel Frey, our dear yoga friend
